Focus the mind, body, and soul through a variation of visualization and breathing to calm one’s emotions. Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something […]
Focus the mind, body, and soul through a variation of visualization and breathing to calm one’s emotions. Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something […]
Join music therapist Melissa Howard and reiki master Erin Shea in an immersive meditative experience. Each session focuses on 1 of the 7 main energy centers of the body, known as chakras. The facilitators will help participants awaken their energy through the use of sound healing, aromatherapy, crystals, reiki energy healing, and guided visualization. Through […]
A new moon ceremony is a powerful way to set intentions and work with the astrological energy to co-create your reality. The new moon is associated with the energy of creation and new beginnings. This ceremony will help you understand what area of life you have the most manifesting potential (according to tropical western astrology) […]
A Full Moon ceremony is a powerful way to invoke power and let go of what no longer serves us. The full moon is associated with the energy of release and cleansing, which we will harness to release low vibrational attachments. This ceremony will help you to step out of old patterns and into new […]
Join music therapist Melissa Howard and reiki master Erin Shea in an immersive meditative experience. Each session focuses on 1 of the 7 main energy centers of the body, known as chakras. The facilitators will help participants awaken their energy through the use of sound healing, aromatherapy, crystals, reiki energy healing, and guided visualization. Through […]
Join music therapist Melissa Howard and reiki master Erin Shea in an immersive meditative experience. Each session focuses on 1 of the 7 main energy centers of the body, known as chakras. The facilitators will help participants awaken their energy through the use of sound healing, aromatherapy, crystals, reiki energy healing, and guided visualization. Through […]
Join music therapist Melissa Howard and reiki master Erin Shea in an immersive meditative experience. Each session focuses on 1 of the 7 main energy centers of the body, known as chakras. The facilitators will help participants awaken their energy through the use of sound healing, aromatherapy, crystals, reiki energy healing, and guided visualization. Through […]
Embark on a Journey of Self-Discovery with Nurturing Melodies: A Chakra-focused Meditative Experience Join our experienced and dedicated facilitators, Music Therapist Melissa Howard and Reiki Master Erin Shea, for a transformative and immersive meditative experience. Each session is thoughtfully crafted to focus on one of the seven main energy centers of the body, commonly known […]
Embark on a Journey of Self-Discovery with Nurturing Melodies: A Chakra-focused Meditative Experience Join our experienced and dedicated facilitators, Music Therapist Melissa Howard and Reiki Master Erin Shea, for a transformative and immersive meditative experience. Each session is thoughtfully crafted to focus on one of the seven main energy centers of the body, commonly known […]