Focus the mind, body, and soul through a variation of visualization and breathing to calm one’s emotions. Meditation can give you a sense of calm, peace and balance that can benefit […]
Join music therapist Melissa Howard and reiki master Erin Shea in an immersive meditative experience. Each session focuses on 1 of the 7 main energy centers of the body, known […]
A new moon ceremony is a powerful way to set intentions and work with the astrological energy to co-create your reality. The new moon is associated with the energy of […]
A Full Moon ceremony is a powerful way to invoke power and let go of what no longer serves us. The full moon is associated with the energy of release […]
Join music therapist Melissa Howard and reiki master Erin Shea in an immersive meditative experience. Each session focuses on 1 of the 7 main energy centers of the body, known […]
Join music therapist Melissa Howard and reiki master Erin Shea in an immersive meditative experience. Each session focuses on 1 of the 7 main energy centers of the body, known […]
Join music therapist Melissa Howard and reiki master Erin Shea in an immersive meditative experience. Each session focuses on 1 of the 7 main energy centers of the body, known […]
Embark on a Journey of Self-Discovery with Nurturing Melodies: A Chakra-focused Meditative Experience Join our experienced and dedicated facilitators, Music Therapist Melissa Howard and Reiki Master Erin Shea, for a […]
Embark on a Journey of Self-Discovery with Nurturing Melodies: A Chakra-focused Meditative Experience Join our experienced and dedicated facilitators, Music Therapist Melissa Howard and Reiki Master Erin Shea, for a […]
Join us on February 13th at 7pm for a transformative Self-Love Meditation experience. Immerse yourself in a guided meditation crafted to cultivate relaxation, promote inner cleansing, and foster a deep […]